Peer Chatline

Our Peer Support Chatline: A Confidential Space for Coping Techniques

If you're feeling down, going through a hard time, or just need to talk, remember you're not alone. Our Mental Health Assistance Chatline is here for you, available from 9:00 am to 7:00 pm, Monday through Friday. Click on the chatline button on the right side of our page for confidential support.

Knowing you're not alone can be comforting. Our chatline offers a safe space for sharing experiences and seeking advice. Recognizing the power of lived experiences, we provide guidance and support to both individuals and their family members.


Certified Peer Specialists: Your Guides in Mental Health Support

The 988 Lifeline provides 24/7, confidential support to people in suicidal crisis or mental health-related distress. By calling or texting 988.

Meet Denice: Peer Chatline Specialist

Meet Denice, our Certified Peer Chatline Specialist who draws upon lived experiences to offer empathetic guidance. Certified peer specialists play a vital role in promoting recovery, empowerment, and hope within the mental health community.

Chatline FAQs: Your Guide to Mental Health Support

What Can I Ask the Mental Health Assistance Chatline?

  • Curious about the signs or symptoms indicating a need for mental health support? Our Certified Peer Specialists are here to help.

How to Find a Qualified Mental Health Professional in Your Area

  • Wondering how to connect with a qualified mental health professional in your locality? Our chatline provides guidance on finding the right support.

Navigating Insurance Coverage for Mental Health Services

  • Concerned about whether your insurance covers mental health services? Our team assists in determining your coverage for mental health care.

Exploring Online or Virtual Mental Health Resources

  • Looking for online or virtual mental health resources? Discover a variety of resources through our chatline for your convenience.

Self-Help Strategies and Coping Techniques

  • Seeking self-help strategies and coping techniques? Our certified peer specialists offer practical advice for your mental well-being.

Connecting with Support Groups and Community Resources

  • Interested in support groups or community resources tailored to your situation? Get information on resources that may be helpful for your specific needs.

Initiating Conversations with Loved Ones about Mental Health Needs

  • Wondering how to talk to loved ones about your mental health needs? Our specialists provide guidance on initiating these important conversations.

Prioritizing and Addressing Mental Health: Next Steps

  • Not sure about the next steps to prioritize and address your mental health? Our chatline offers insights on the journey to better mental well-being.


What is a Peer?

Certified Peer Specialists in Mental Health Support: Empathy, Guidance, and Recovery

A mental health certified peer specialist is a uniquely certified individual providing crucial support to those dealing with mental health challenges. Drawing from personal experiences and their own recovery journey, these specialists offer empathetic and relatable guidance to peers facing similar struggles. Collaborating with mental health professionals, they form an integral part of a supportive team, offering encouragement and sharing practical coping strategies. Certified peer specialists, through their specialized training and certification, play a pivotal role in fostering recovery, empowerment, and instilling hope within the mental health community.

Finding Support on Our Peer Support Chat Line: Your Mental Health Matters!

In today's fast-paced world, many of us face long-term challenges when it comes to mental health conditions. The importance of mental health care cannot be overstated, as it impacts every aspect of our daily lives, from our interactions with family members to our work and social activities. In this post, we want to highlight the significance of peer support and various treatment options that can help individuals dealing with mental health problems, including eating disorders, anxiety disorders, and substance use disorders.

  • Understanding Mental Health Conditions: Mental health conditions come in many forms, and it's crucial to recognize them. Anxiety disorders, eating disorders, and substance use disorders are just a few examples of the wide range of mental disorders that people face. The first step towards effective mental health care is acknowledging and understanding these conditions.

  • Connecting with Others: Knowing you're not alone can be comforting. Our peer support chat line provides a safe and empathetic space for individuals to share their experiences and seek advice from others who have been there. The National Alliance on Mental Health and the National Institute of Mental Health recognize the power of lived experiences in recovery.

  • Exploring Treatment Options: We understand that finding the right treatment for your mental health condition is essential. That's why we're dedicated to discussing evidence-based treatment options, from therapy to group therapy, to help you make informed decisions.

  • The Role of Family Members: Mental health conditions can impact the individuals dealing with them and their family members. Our chat line is here to provide guidance and support to both those directly affected and their loved ones. Open communication is a crucial component of understanding and managing mental health issues.

Your well-being is our top priority, and we're committed to promoting a caring and inclusive environment for everyone. Please chat with our peer support chat line to share your experiences, seek guidance, and connect with others on the journey to better mental health. Remember, you're not alone, and together, we can navigate the path to recovery and resilience.

Together, we build hope.