You can handle the stress in your life.
Recognizing and Dealing with Stress
Stress is a natural part of everyday life. Left unchecked, however, stress can cause physical, emotional and behavioral disorders that can affect your health, vitality and peace-of-mind, and personal and professional relationships. If you think you have too much stress in your life, it may be helpful to talk with a doctor, member of the clergy or other caring professional.
To help you in recognizing and dealing with stress in your life we have provided the following tools:
